Well, obviously I did not workout on Friday nor Saturday since I didn't post. We decided to head to the mountains for a few days since Hayley was out of school for Fall Break. We just got back today, and I did do my workout today. Plus - it's MEASUREMENT DAY!!! Actually, yesterday was, but I wasn't around to do it. So here are my new and improved measurements:
Weight - 253.5 - 1 lb. loss
Upper Arm Right - 14.75 - 1/4 in. loss
Upper Arm Left - 15.25 - 1/4 in. loss
Bust - 41.5 - 1/2 in. loss
Waist - 46 - 3 in. loss!
Hips - 54.75 - 1.25 in. loss!
Thigh Right - 29.5 - 1/2 in. loss
Thigh Left - 29.5 - 1/2 in. loss
Calf Right - 20 - 1/4 in. loss
Calf Left - 20.5 - 1/2 in. loss
TOTAL LOST - 1 pound and 7 inches!! Woo-hoo!
As many rounds as you can in 20 minutes of:
80 jumping jacks
I was able to do almost 3 rounds - minus 40 jumping jacks. Which means I did 60 pushups, 120 squats, and 200 jumping jacks. Still loving this workout!