Wednesday, October 17, 2012

9:15!!!!!!!!!!!!!!!!!!!!!!!  I was NOT the slowest time today - SO happy!  The fastest time I've seen so far was 3:41 (I think that was it - I'm horrible at remembering numbers) - I wonder if I'll ever be that fast?  One can only hope.  :)  AND work!  ;)

21 deadlift - 50#
21 pushpress - 44# - yes, I goofed figuring up my adjustables.  It ALWAYS happens!
50 squats - was wobbly by the end
15 deadlift - 44# - dropped the weight amount because of aforementioned wobbles
15 pushpress - 24#
50 squats - super wobbly by #30, but wobbled through it - YAY me!
9 deadlift - 44#
9 pushpress - 24#

Super quick + kinda easy workout + got my heartrate up + still sweating = a great workout!!

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