23:30 - I could only do two rounds today, but believe me - THAT was a workout!! My legs are like Jello - I almost couldn't make it back downstairs!! My situps are improving...I actually did 15 without stopping during the first round! I forced myself to do 10 at a time after that until I reached my 50 in each round. I'm looking forward to the day I can do them all without stopping = at least 25 at a time. I thought the walking lunges were a breeze until I hit 75 on my first round, then the jiggles began. Kettle bells again with a 15 lb adjustable dumbbell. Those haven't been to hard so far. I think it's because I lift my niece up/down, in/out of her wheelchair several times a day and she weighs 98 lbs. I don't want to increase the kettle bell weight right now, maybe in the future.
I'm glad to say my elbow quit hurting about mid-morning. I guess I just needed to work out the kinks! I know I promised to post my weight, but I'm waiting to see what my lowest weight of the day is - lol! It just makes me feel better to weigh that way...whatever works, right? ;P
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