I S'wanee!!!! My WHOLE lower body is sore today, but especially my badonka-donk!!! Oh My! I felt SO good after walking the 5k (I just love saying that!) yesterday, but boy did the achyness start last night and all night and this morning! I'm hoping once I get up moving around (and after taking some Tylenol) that it works itself out. I told my Honey-Buns last night that I definitely needed some new workout shoes, so if I don't get any for Christmas then I'll purchase them myself afterwards.
Today's workout doesn't sound too bad, but I've discovered those are the ones to watch out for! lol
5 rounds of:
7 deadlift, 60 lbs
30 squats
7 pushups
Squatting looks initimidating to me today...maybe because my butt is sore right now? Hmmm....I think so. Oh well, gotta do it!
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9:49 - 50# deadlifts - the rest as rx'd and man, oh man! My legs are SOoOooO wobbly!! Glad it's Friday, but tomorrow I'm doing the infamous 12/12/12 workout! Yikees!! :)
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