Thursday, August 29, 2013

Take rest...

Take rest...a field that has rested gives a bountiful crop.

Today is rest day for me because tomorrow is test day.  I'm doing my Army Fitness test tomorrow.  I know I haven't been doing the Army Fitness training, but CrossFit is so much more fun!  lol  I'm hoping to see some sort of improvement - especially in my running, but we'll see! 

Y'all have a good day!!!

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