It's not who you are that holds you back, it's who you think you're not! Everyone needs to at least try, right? :)
This will be short and sweet today. I'm actually doing the workout that I missed yesterday, plus I'm going to add one of my treadmill walking routines to it. I will more than likely wear my weighted vest while on the treadmill just to make it a little harder. I cannot believe I am still sore from Wednesday's workout! It's been awhile since my legs/thighs hurt/ached while going up the stairs and let me just tell you...I haven't missed it! But man - my stairs have been killing me these past two days. My upper body/shoulders/back aren't as achy as they were yesterday and last night, but there are still twinges going on. That was a tough, tough, tough workout on Wednesday! I'm so proud I finished it!!
Just a reminder of yesterday's workout that I plan to do today:
Hang squat cleans w/15 lbs
I am definitely gettin' it done today! :)