It's not who you are that holds you back.

It's not who you are that holds you back, it's who you think you're not!  Everyone needs to at least try, right?  :)

This will be short and sweet today.  I'm actually doing the workout that I missed yesterday, plus I'm going to add one of my treadmill walking routines to it.  I will more than likely wear my weighted vest while on the treadmill just to make it a little harder.  I cannot believe I am still sore from Wednesday's workout!  It's been awhile since my legs/thighs hurt/ached while going up the stairs and let me just tell you...I haven't missed it!  But man - my stairs have been killing me these past two days.  My upper body/shoulders/back aren't as achy as they were yesterday and last night, but there are still twinges going on.  That was a tough, tough, tough workout on Wednesday!  I'm so proud I finished it!!

Just a reminder of yesterday's workout that I plan to do today:

   21-15-9

      Hang squat cleans w/15 lbs

      Hand-stand push-ups

I am definitely gettin' it done today!  :)

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