You don't always get what you wish for, but you always get what you work for! I need to remember this. I probably should come back to this picture repeatedly just to make sure I'm getting it. I mean, c'mon! Who wouldn't want to keep looking at this picture? Very nice, right? You're welcome! ;)
I have to admit, I don't feel the best in the world this morning. My stomach is feeling kind of wonky, and I'm really hoping that goes away. I hate to have stomach bugs and I hate to throw up, but I feel like I could just really let one go right now, but I'm doing my best not to. I'm really doing my best not to!
Today's workout looks really fun. Yeah, I said it! Do as many rounds as you can in 15 minutes of:
10 Kettlebell swings w/15-20 lb
10 Box jumps, 18" box
10 Bench dips
10 CrossFit situps
Today's Fab Ab workout:
90 Situps
24 Pushups
1:45 plank
I'm using my situps for both workouts today. 90 situps is a LOT! lol Today is non-treadmill day. I'm only getting on it on Mondays, Wednesdays, and Fridays - unless it's part of the CrossFit workout, then I'll get on it for those!
Keeping this short and sweet today - really not feeling good. :/
******************************
Sure hope you feel better!! The flu sucks! lol
ReplyDeleteHave a great day anyway, it's a beauty here, which is nice after the wonky weather we've had this winter! :)