If you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl. But whatever you do, you have to keep moving forward.
My thoughts today: YAY!!! It's Friday!! Ohhh....it's a run day.
See the difference? lol - It's okay. I need to run. Notice I did not say I "want" to run, or I'd "like" to run...just I "need" to run. Yep...that's what I need...to run...yep. ;)
I know I won't be working out this morning, because it's payroll and billing day, but I have already told Honey-Buns I'm running later this afternoon in my workout, so he's prepared. :)
3 rounds for time
Run 500 meters
15 wall-ball shots
I hate to see sit-ups (or any "floor" exercise) mixed up with running workouts. I tend to not want to get up off of the floor to get back on that "damn" treadmill. But, at least I have wall-balls to do before getting back on the treadmill, and we all know I love wall-balls. So, maybe that will make it better. Of course, I still see me laying in the floor, trying to catch my breath before actually starting the sit-ups. Hmmm...maybe that's not a good thing after all! lol Oh well, it is what it is. :)