Thursday, June 27, 2013

Every day I'm guzzlin....YES, I am!!  My kids think I'm crazy, but once you get used to drinking water it is really hard to drink something else - at least for me.  I've increased my water intake tremendously since I started doing CrossFit back in September.  I try to drink the recommended 8 glasses per day, and I'm doing pretty good with it - normally getting in anywhere from 6-8 per day, so not bad!  I cannot drink anything but water whenever I eat (unless it's breakfast, then it's milk or orange juice).  The food just doesn't taste as good when I drink something else - plus, it's WAY cheaper to drink water when you go out to eat!  lol    I do "treat" myself once I hit my 8 glasses mark - with a glass of sweet tea (I AM in the south!) or an orange soda.  Yes, I know I shouldn't have sodas but honestly?  I only have 2 or 3 orange sodas per week (if that) - one of those I always drink at the race track, followed by 1-2 Sprites that I mix with cherry rum (they're delicious!).  That's ALL of the sodas that I have, it's mostly water, water, water, coffee every morning and at least one glass of milk per day.  I cannot live without milk!  :)

Well, I am working out today and I am going to do yesterday's CaliFit Mamas workout.  Just to refresh everyone's memory:

8 Rounds for Time:
   10 Burpees
   15 Jumping lunges
   20 Jump rope
   25-yard Shuttle sprint
   Rest 90 seconds

I'm going to eliminate the 90 second rests because I tend to rest a little as I go, so I don't want to make my time even worse by adding an extra 12 minutes of resting into my workout.  I actually watched the demo video Jenni had posted on her blog and can't wait until the day that I can just "go at it" like they do without stopping! day....
AARRGGHH!!!  Just got in from work!  I had to get things caught up and together for our worker's comp insurance audit in the morning.  I really did not think it would take me that long to get everything together!  On the plus desk looks amazing!  Everything is where it should be!  Hopefully, everything will be back to normal tomorrow!

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