I'm surprised my abs aren't sore this morning! BUT - my left side (in the side-boob area) is REALLY sore!! I'm thinking from the push ups - wow - didn't realize you used that muscle!
Today's workout is timed for 21/15/9 30-40 lb. deadlifts and 30 lb. front squats. Since I don't have a barbell nor super heavy weights, I will be substituting dumbbells. Not sure what my max weight is for those until I go look, but it's nowhere near what they want me to lift but I will use all that I have.
Again, wish me luck!!!