So, I've been off and on exercising for a couple of months but not really committed to it. I came across a great blog (CrossFit Mamas) and the workouts look hard but, for whatever reason, I think they would be fun to do. All workouts are timed - this is where you supposedly get your cardio. You are to complete as fast as you can.This is my first day.
First all, my starting measurements:
Weight - 254.5
Upper Arm Right - 15.5
Upper Arm Left - 15.5
Bust - 42
Waist - 49
Hips - 56
Thigh Right - 29
Thigh Left - 30
Calf Right - 20.25
Calf Left - 21
WOW! How...depressing! :( Hopefully these will be better when I check again in two weeks.
Today's exercise: 25 situps - 1 pullup (I'm substituting pushups for pullups - it said I could) - 20 situps - 2 pullups - 15 situps - 3 pullups - 10 situps - 4 pullups - 5 situps - 5 pullups
WISH ME LUCK!
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