Queenie Gets in Shape

It's all in the perspective, right?  Here I was...so excited about my workout yesterday (I'm still excited, by the way) and the fact...

This is me from the other day!  Thank goodness for Pitbull and his music or I don't know that I could finish some days!!  I fell aslee...

Surprisingly not very sore today.  My glutes are the sorest, which is crazy - my back/side muscles were sore last night before I went to bed...

Can't believe I forgot to post this morning!  WHAT a workout today!!! For time - 5 rounds of:    Run 400 meters (1/4 mile)    20 Bur...

This week should be WAY better than last week!  I was sick last week, but still worked out some until my cold moved into my chest.  It reall...

Instead of CrossFit today, I worked out in the yard.  From almost 12:00 until 4:00 I trimmed the bushes, raked up the cuttings from said tri...

It's hard to believe I have been doing CrossFit religiously for eight weeks!  I can tell such a difference in my clothes and in my fitne...