Queenie Gets in Shape

Life is good....real good...very good.  Just think about it.  No matter what you have going on, you DO have a life and that's a good thi...

So...yesterday was my 51st birthday.  Yep.  Five...one.  I wonder if that's why I decided to work out today?  idk - All I know is I felt...

This is what I constantly tell myself during one of my "run" segments on my treadmill.  "You can do this.  You got this....

So far so good as far as exercising goes.  It's a beautiful, sunny 80-degree day in Georgia.  Naturally I went outside for my workout to...

I am kinda/sorta/maybe back.  I have renewed my relationship with my treadmill and am hoping to make it last awhile this time.  I'm not ...

It was a beautiful, sunny day in Georgia today!  Mid-60s, no clouds, just a tad windy - but overall gorgeous day.  That being said, I t...

I did not work out yesterday.  My mother-in-law was admitted into the hospital with mini-strokes.  It's a good thing because I had a ver...