Take rest...a field that has rested gives a bountiful crop.
Today is rest day for me because tomorrow is test day.  I'm doing my Army Fitness test tomorrow.  I know I haven't been doing the Army Fitness training, but CrossFit is so much more fun!  lol  I'm hoping to see some sort of improvement - especially in my running, but we'll see! 
Y'all have a good day!!!

 
No comments:
Post a Comment